Jaime G. Miralles
Accredited CBT Counselling,
Eye Movement Desensitization and Reprocessing
Registered Mental Health Nurse

I am passionate about supporting people and doing this in a way that suits them, and their needs. Here you can read about Online CBT. I deliver other online therapy treatments and for many difficulties. You can read about:

Or get in touch, by clicking on the Schedule a Free Consultation.

Online CBT Therapist

Online CBT Therapist via Video Conference, Telephone or Text Services

What can An Online CBT Therapist do for me?

Online CBT Therapist Accesible, Inclusive, Flexible, Confidentiona and Confortable



The way we live and communicate has changed immensely in recent years. For example, we can be working one week in one part of the country and the week after on the other side of the globe. Therefore, it can be adaptable to your changing needs and accessed from anywhere with internet connection.


Online CBT Therapy is the way that I can be flexible to deliver CBT. Hence, if your internet is not working then we can use the phone, or if you are travelling in public transport and wish to access the service this could be done by messaging, and your confidentiality would not be at risk.


Furthermore, Online CBT Therapy is inclusive and accessible to many. For instance, from people living in remote areas to inner city full-time parents/workers. Also, it enables people that may have accessibility needs to access therapy via messaging service. Some people find stigmatising attending face to face clinics. As a result, Online CBT overcomes these and other barriers.


Online CBT therapy can be accessed at times and places of your convenience. In addition to this, you can be in your own space rather than in a clinic, where you have to travel back and for.


Online CBT Therapy offers confidential, flexible and professional access to CBT therapy. I follow best practice standards of practice and I am registered with the Information Commissioner’s Office. For this reason, I keep all clients records anonymised on encrypted devices. Moreover, as I will ask for details of your home address, GP and previous relevant history. Your confidentiality and your personal information records safety and security are paramount in my practice. I always encourage people to use services that have end to end encrypted technology, such as Skype, Zoom, HangOuts, WhatsApp or others.


One to One Video Conference

One to One Video Conference

I offer one to one Online CBT Therapy using video conference services. Also, I can deliver these via telephone or messaging, such as SMS, email or instant messaging.

Please Contact Me  for more information.

Text based CBT services

One to One Messaging

These services are intended to make Accessible Online CBT Therapy to everyone. This could be for people living in rural areas, having accessibility needs, finding going to a clinic to be stigmatising or wanting to have flexible access to treatment to balance work and private life.

Visit Service Info and Costs for more information on pricing options.

Difficulties Online CBT Could Help With

I work with a variety of clients (face to face, via telephone and doing Online CBT Therapy) experiencing:

  • Obsessive Compulsive Disorder (OCD) (Click  here  for information on Online CBT Therapy for OCD)
  • Social Anxiety Disorder
  • Post Traumatic Stress Disorder (I deliver Online CBT Therapy for Trauma, also known as Trauma Focussed CBT (TF-CBT) for single and complex trauma)
  • Panic Disorder
  • Insomnia (This is a short term Online CBT intervention of between 4 to 8 sessions)
  • Generalised Anxiety Disorder
  • Specific Phobias
  • Depression
  • Unhelpful eating habits
  • Health Anxiety
  • Among other difficulties Contact Me  for more information

If you want honest answers or information on how or if I can support you unisng Online CBT Therapy, go to Contact Me and I will try to contact you within 24 – 72 hours.

Read more About Me, Services Info & Cost , What is CBT or my Blog, to make an inform choice.

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