In demanding professions like emergency services and first responders, mental well-being is crucial. To address the unique challenges faced by these professionals, a powerful approach called Group Traumatic Episode Protocol (G-TEP) has emerged. In this article, we’ll explore how G-TEP helps individuals in high-stress jobs, the positive research outcomes, the benefits it offers, and whether it can be done in-person or remotely. We’ll also take a closer look at the process of implementing G-TEP to provide effective support and build resilience..
Access to quality mental health care is crucial for overall well-being, and health insurance often plays a significant role in ensuring affordability and availability of such services. However, understanding the intricacies of health insurance, particularly when it comes to psychotherapy, can be a daunting task. In this article, we will shed light on a few key aspects of health insurance coverage for psychotherapy, including excess, referrals, and potential cost savings. By grasping these concepts, you can make more informed decisions about your mental health care.
It may seem difficult to understand and to see for some people, how losing a game, missing a ball or having an important defeat, can impact someone aptitude towards the sport they love the most.
This event may lead to poor sleep, performance and avoidance. It sometimes we continuously remember this event and cannot “let it go”.
Sleep – One of the most important biological functions in the body – Online Sleep CBT Therapy for Athletes – Sports – Clubs. Free Consultation
One Session Therapy for Phobia, has been shown to be as efficacious as long term shorter sessions. Contact me for a Free Consultation.
Being about to become a father for the first time, or being already a dad, it is difficult. Dads Mental Health and Wellbeing is an important and sometimes under represented area. Get a free consultation with an Online Therapist.
Caring About the Wellbeing of Your Team, preventing better than curing, with online CBT therapy for businesses. Get a Free Consultation!
As a TV personality, Actor or Influencer confidentiality and privacy are paramount. How can you be safe having online CBT or EMDR Therapy?
First Aid for Mental Health (Online Training) gives you the skills to support someone in need. Encourage recovery and promote wellbeing
Today, more than ever, therapy is accessible and affordable, wherever you may be in the world. As long as you have a working telephone or computer and a working internet connection, you can attend your therapy or counselling sessions and embrace the benefits of Online Virtual Therapy.