Online ERP for Children, Adolescents and Teenagers

Is ERP therapy for children and young people any good?

Quick simple answer:

Yes! ERP is very effective for Children and young people, here is the research: read research!

How is ERP delivered to children and young people online?

ERP (Exposure and Response Prevention) or EX/RP is a:

  • Highly effective, evidence-based therapy for managing Obsessive-Compulsive Disorder (OCD) in children and young people
  • For very young children (around under 9 year old depending in the children) it may be ideal to find a specialist face to face

Online ERP for Children and Young People is a flexible and accessible.

The treatment is conducted in a supportive environment, often involving the child’s caregivers to reinforce progress at home.

 

online erp for children and young people OCD
Book OCD Therapy Online

CBT Therapy for Children and Young people is a great alternative to face to face therapy, and is used effectively, with great outcomes.

This is an ideal alternative when:

  • Children cannot leave the house and no specialist services, like The Online Therapy Clinic, are available to go to your home
  • Young people that prefer to be in the confort of their own home and not visiting clinics
  • Young people living in boarding schools, in a gap year,
  • Children and young people travelling with their parents

Online ERP helps children and young people, and empowers them to reclaim parts of their life, fosters resilience, and restores a sense of normalcy in their daily lives.

ERP is highly effective in reducing OCD symptoms and is often tailored to each child’s unique needs, ensuring they feel supported and understood throughout the process. 

Through structured sessions with an expert children and young people therapist from our professionals, children and young people can learn strategies to change thinking and behavioural patterns, leading you to be their best selves.

You can find a specilist online OCD therapist for children and young people by contacting us and start your ERP and recovery journey.

Is ERP the same for children and young adults as for adults?

Yes, the treatment is has the same principles of:

  • Habituation
  • Extinction
  • Learning

Yet, there are adaptations of how things are explained, materials, and other elements that need to be done to the developmental stage of each child.

How does our Online Therapy Clinic work?

1

Book a therapy session

We are here to help you navigate your mental health and wellbeing. Book your first sessions with one of our experts and we can figure things out together, and come up with a bespoke treatment plan.

2

Confidential, Flexible, Accessible and Effective

We specialise in evidence-based remote therapy. With online therapy you can access it with the convenience that suits you.

3

Begin the journey to be your best self.

We offer expert tailor-made interventions for your unique needs.

Not sure what may work for you?

Just book a 25 minutes Discovery call with one of our Mental Health Experts.

Book free consultation

Frequently Asked Questions

EMDR is a well research therapy initially designed for trauma. It differs from other therapies because it can be delivered using very little language. It is effective even when not disclosing your trauma to your therapist, this is called the “Silence Protocol”. This is ideal for high levels of shame.

It also can be used with other difficulties such as anxiety and peak performance.

EMDR can use imagery and be integrated with other approaches easily.

CBT is a well know therapy that is effective sleep, anxiety, trauma and performance.

It is an active therapy and it focusses in the maintaining factors of the difficulties.

CBT involves ERP, which is the gold standard therapy for OCD.

No, you don’t. However, we always recommend for people to reflect on what they want to take from sessions and/or what they would like to work on.

Therapy can last from 4 to 6 sessions for some people, and usually can take 8 to 14 sessions to work on specific areas. Sometimes, in complex cases session may be 20 to 30.

We are all individuals so best option would be to speak to one of our Mental Health Specialists.

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