About Jaime G. Miralles
Online CBT Therapist and Online EMDR Therapist
BABCP Accredited, EMDR Therapist & Registered Mental Health Nurse (RMN)
BABCP Accredited, EMDR Online Therapist & Registered Mental Health Nurse (RMN)
I am an experienced Online CBT Therapist in UK (BABCP accredited and EMDR Therapist Online), Registered Mental Health Nurse Psychotherapist and Educator. I’ve been doing this work for many years, and in doing so, I have developed a deep sense of empathy, understanding, open-mindedness and compassion. I thrive working with people, and I love supporting them to be their best selves. I speak Catalan, Spanish and English.
As an accredited online CBT therapist, I provide a caring, safe space where people can talk, share, learn and grow. Our therapy sessions will be a nurturing space where you can feel comfortable exploring your thoughts, emotions, traumas and recover on your path to becoming your best self.
The treatment areas I specialise in include online therapy for anxiety, CBT for sports, CBT for obsessive-compulsive disorder (OCD), EMDR for PTSD, Online CBT for trauma, panic attacks, social anxiety, CBT for sleep disorders, self-esteem and day to day problems.
Online Therapy can help individuals to learn how to share, consciously communicate, drop inside and go within to develop a deeper sense of self-inquiry, self-exploration and self-healing. Therapy, in all its forms, gives you an opportunity to get to know yourself on a different level, and to form a more truthful, intimate relationship with yourself. Embracing therapy will help you to gain an overall sense of awareness, balance and well-being.
Online Therapy supports you as you learn how to live the life you want. It will help you develop healthier relationships, achieve your goals and align with your values and joy.
I also deliver Integrative Therapy for you to have some space to reflect and explore things that may be impacting your well-being.
As an experienced online CBT therapist in UK and where needed, I focus on developing an individual plan that identifies and works around all elements that we have identified in our therapy sessions together, in order to have the greatest impact and the best results for you.
If you want to know about the cost of online therapy please click online Therapy Cost.
Education and Professional Certifications
I volunteered in a Mental Health Hospital in 2005, and that led me to qualify as a Mental Health Nurse at Cardiff University in 2011 and worked as a Registered Mental Health Nurse there until 2017.
Later in 2017, I went on to study a Post Graduate Certificate in Evidence-Based Therapies at the University of Reading and a Post Graduate Diploma In Psychological Therapies Practice (High-Intensity CBT) from the University of Exeter in 2018.
I later trained as an EMDR Therapist in Early 2020. Since then, I have been delivering EMDR therapy on a regular basis, with great success. Additionally, I am a member of the EMDR UK organisation, and working towards more accreditation.
Work Experience
Since 2017, I have delivered CBT therapy in UK in primary care services across Wales and England. Currently, I practiced as a High-Intensity CBT practitioner in a Secondary Mental Health team and now I focus in working privately as an online therapist, specializing in CBT, EMDR and Skills, Resource and Resiliance Therapeutic interventions (3rd wave CBT).
I deliver online therapy, whether this is virtual cbt or remote emdr therapy, or text therapy or phone based psychological intervention, to people in a wide variety of geographical areas and occupations, who may be working internationally or remotely.
Before working as a mental health specialist, I studied Primary School Education in Spain at Universidad de Almeria.
I have extensive experience in online CBT for OCD, Cognitive Behavioural Therapy for PTSD, EMDR for trauma, Trauma Memories, Sleep and Performance Anxiety.
Online CBT therapy has a large research body for anxiety disorders. I also use Online EMDR light Therapy and Integrative CBT Therapy to work on trauma and exploring difficulties.
As an experienced and BABCP accredited CBT and EMDR online therapist, I look at therapy as a journey and adventure, with the possibility of new beginnings where you can blossom into your best self.
With a special interest in working with difficulties that are not diagnostic-driven, I tailor-make the therapy program according to the individual needs of each client. It is done by integrating CBT with other approaches, as well as third-wave CBT.
Further training
DBT Essentials APT-accredited Level 2
DBT Skills-Development Groups Level 2
CFT for shame-based trauma – delivered by Deborah Lee
Transdiagnostic Approaches to Imaginary – BABCP masterclass
Registered therapy provider with AXA health, Vitality Health, WPA and Aviva.
If you want honest, helpful answers and more information on how I can support you using Online Therapy, contact me today. I will reach back to you within 24 – 72 hours.
Me
If you would like to have an informal 15 – 20 minutes FREE consultation for Online Therapy, or start Online CBT Therapy, please do not hesitate to Contact Me.
Empathetic
I create a safe space where you can feel comfortable sharing your difficulties, and I deliver a non-judgmental, authentic and confidential experience where your thoughts and feelings are valid and important.
Approachable
I understand how difficult it is to share your emotions about what you are going through. As an Online Therapist, I encourage clients to be open with me when they feel ready, and I am also open and with them from the start.
Genuine
I understand it is difficult to take the first step towards change. You have my full support to work towards the place you want to get, and to build on your strengths. We will build on your resilience and a relapse-prevention plan together.
Professional
My approach to online CBT and EMDR therapy is inclusive and appropriate. I practice following the codes of practice. I receive regular supervision for my practice, to ensure that it is to its highest standard.
Understanding
Open-minded, flexible and respectful. Together we will work towards a shared understanding of your strengths and needs. Treatment offered is adapted to your needs, and any difficulty that impacts your journey is considered.
Honest
Having the flexibility to work on various therapeutic approaches, we can come to a conclusion together on which would be the most suitable for your needs and to help you become your best self.
Accreditations and Memberships
Recognised by Health Insurances
Online CBT therapy enables people and businesses to access a Specialist Therapist from anywhere and at any time
Online Therapy reduces the difficulties of having to deal with some of the barriers to access good quality therapy, and being able to access it from anywhere.
