MINDS OVER BUSINESS

Keeping your People Well

MINDS OVER BUSINESS

SUPPORTING YOUR BUSINESS TO BE IN ITS BEST PARTNERSHIP WITH YOUR EMPLOYEES

By delivering trauma informed mental health and wellbeing training to employees and managers, supporting managers through every tumble of their journey, and providing bespoke mental health and wellbeing support and training.

Why to work with us

TAILORING MENTAL HEALTH AND WELLBEING TO YOUR NEEDS

REACHING YOUR STAFF AND WELLBEING WHEN AND WHERE ARE NEEDED

DELIVERING TRAUMA INFORMED PSYCHOLOGICAL SERVICES FOR BUSINESSES

MINDS OVER BUSINESS

OUR SUPPORT

TAILOR-MADE WELLBEING AND MENTAL HEALTH SERVICES

We are here to deliver what you need it when you need it. our approach to mental health and wellbeing is client-focussed, trauma-informed, person-centred, compassion-driven and kindness-minded. we excel at delivering services that are backed up by our professional careers and our education.

GROUP TRAUMA THERAPY

Group trauma therapy supports teams in processing shared traumas, fostering resilience, and improving communication. it provides a safe and empathetic environment for team members to heal, reducing feelings of isolation. through therapy, teams can develop coping skills, strengthen trust, and experience post-traumatic growth. collective healing is essential for navigating stress and trauma.

REFLECTIVE SESSIONS

These are sessions designed to reflect individually or in group about our practice. reflective sessions have been found to be very helpful in reducing burn-out, normalising and validating day to day work experiences. these can be delivered from health professionals, to executives and custodial staff.

Specilised Individual Services

COGNITIVE BEHAVIOURAL COACHING (WITH A THERAPIST)

Cognitive behavioural coaching with a therapist an empowering combination for personal and professional growth. by addressing unhelpful thinking patterns, regulating emotions, and modifying behaviours, transformative change becomes possible. integrated with therapy, specialized trauma work and deep emotional healing unlock improved work performance and career advancement. experience the power of cognitive behavioural coaching and therapy to unlock your full potential.

C-LEVEL AND EXECUTIVE SPECIALIST THERAPY

Flexibility, accessibility and confidentially is paramount for everyone accessing therapy. and being at a leadership it is always challenging to find time. we offer 1-2-1 therapy remotely and tailored made therapy programs. our programs include week intensive therapy. holiday break therapy. hybrid face-to-face and remotely. get in touch for us to discuss your needs.

ABOUT US

GET A FREE Consultation

WELCOME TO MINDS OVER BUSINESS

HAVE A HEALING AND BALANCING WORK-LIFE.

Minds Over Business is the corporate branch of Online-cbt.com

Minds Over Business is an innovative wellbeing and mental health enterprise, aiming to bring high quality psychological interventions to professionals and businesses.

We provide a wide range of bespoke group and individual therapies to support people during:

Person-Centred

Trauma-Informed

Compassion-Driven

Kindness-Minded

Person-Centred

Mission

To empower small and medium-sized enterprises to access good quality trauma support, wellbeing and psychological interventions tailored made to their needs.

Vision

To improve access to trauma informed wellbeing and mental health for individuals and enterprises.

VALUES

Collaboration with people, small, medium and large enterprises, to ensure their values, and the mental health and wellbeing are met to empower and support them

With Compassion and Trust, we work together to support your unique needs and delivering high standards of trauma informed psychological care.

I advocate for Clarity. I endeavour to provide clear strategy and a concrete plan after fully assess my clients needs. Rather than prescribing we tailor-make mental health and wellbeing support.

Integrity, I run my business to the highest ethical and professional standards that my professional regulatory bodies expect from my practice.

Our Client's Journey

We are here to walk the journey along our clients and their employees, and it has never looked the same.

Company

Gathering a Holistic Picture of Your Company Needs.

Understand

Your Company, Your Goals and Your Values

People

Assessment of employees.

Assessment

Understanding on what needs to be present to reclaim their lives and balance.

Creation

Creating a tailor-made service and intervention.

Sharing

Collaborating to deliver effective interventions to you and yours.

Agreement

Agreeing to the strategy going forward, and setting expectations.

Delivering

Setting the terms of delivery.

Reviewing

Gathering a Holistic Picture of Your Company Needs.

Outcomes

Delivering outcomes of the agreed plan.

Why to have support in the workplace for mental health and wellbeing?

At Minds Over Business, we understand promoting employee workplace mental health support significantly impacts performance and mostly improves people overall wellbeing.

A report by the insurance Vitality in 2024 estimated that poor mental health cost UK economy £138bn a year, further more as per the 2018/19 Financial and Legal Services (FLS) report, a staggering 12.8 million working days were lost each year due to work-induced stress, despair, or anxiety. We comprehend that the happier and emotionally sustained your team is, the more you, as a leader and supervisor, and the organisation stand to benefit.

Minds Over Business offers Corporate Mental Health and Wellbeing Services that are client-focused, trauma-informed, bespoke, compassion-driven, and kindness-minded for individuals, teams and leaders.

Our all-encompassing group and individual programs are directed at managers and human resource departments, offering bespoke mental health consulting, employee counselling services, reflective professional sessions and specialist trauma workplace therapy.

We offer prompt and tailor-made interventions and support through CBT, EMDR for individual and groups, ensuring easy access to psychologically informed and specialist practitioners.

MINDS OVER BUSINESS

Contact Us

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OUR OFFICES

Cardiff

International House
10 Churchill Way
Cardiff
CF10 2HE
United Kingdom

LondonLondon

2 Frederick Street
London
WC1X0ND
United Kingdom