Supporting C-Level Executives
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Supporting C-Level Executives: The Importance of Therapy for Leadership Success (And Achieving Long-term Success)

ByJaime

Supporting C-Level Executives: The Importance of Therapy for Leadership Success (And Achieving Long-term Success) As HR business partners, you understand the critical role that leadership plays in driving company success. C-level executives face unique pressures…

Healing from PTSD
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Healing from PTSD: Exploring the Benefits of Online EMDR Therapy

ByJaime

Healing from PTSD: Exploring the Benefits of Online EMDR Therapy Living with PTSD (Post-Traumatic Stress Disorder) can feel like carrying an invisible weight. Whether due to past trauma from work, personal experiences, or other significant…

Corporate Mental Health Services
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Why HR Should Invest in Corporate Mental Health Services

ByJaime

Why HR Should Invest in Corporate Mental Health Services As HR professionals, fostering a healthy, productive work environment is at the forefront of your responsibilities. One of the most effective ways to enhance employee well-being,…

OCD children
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4 Ways to Help Your Child with OCD (Finding Online Therapy for Children and Young People)

ByJaime

4 Ways to Help Your Child with OCD (Finding Online Therapy for Children and Young People) As a parent, watching your child struggle with Obsessive-Compulsive Disorder (OCD) can be heart-wrenching. The repetitive thoughts and rituals…

Improving Work Performance through Therapist
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5 Ways Therapist Support for Performance Anxiety Can Improve Work Performance

ByJaime

5 Ways Therapist Support for Performance Anxiety Can Improve Work Performance In today’s fast-paced business environment, improving work performance is essential to staying competitive and achieving organizational goals. However, many employees struggle with performance anxiety,…

racial trauma
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Healing from Racial Trauma: Accessing Online Therapy for Support and Recovery

ByJaime

Healing from Racial Trauma: Accessing Online Therapy for Support and Recovery As a professional navigating both your career and personal life, experiencing racial trauma can feel isolating and overwhelming. Racial trauma, also known as racialized…

collaboratice therapy - online cbt jaime miralles
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Working in partnership and understanding needs for successful wellbeing and mental health interventions

ByJaime

In the face of stressful and traumatic events, teams across various domains, including remote workers, emergency services, sports teams, and others, often find themselves grappling with the profound emotional and psychological impact of such experiences. Recognizing the significance of addressing these challenges, group trauma therapy emerges as a powerful tool to support teams in processing and healing from the shared experience of trauma.