OCD children
| | | | |

4 Ways to Help Your Child with OCD (Finding Online Therapy for Children and Young People)

ByJaime

4 Ways to Help Your Child with OCD (Finding Online Therapy for Children and Young People) As a parent, watching your child struggle with Obsessive-Compulsive Disorder (OCD) can be heart-wrenching. The repetitive thoughts and rituals…

Improving Work Performance through Therapist
| | | | | |

5 Ways Therapist Support for Performance Anxiety Can Improve Work Performance

ByJaime

5 Ways Therapist Support for Performance Anxiety Can Improve Work Performance In today’s fast-paced business environment, improving work performance is essential to staying competitive and achieving organizational goals. However, many employees struggle with performance anxiety,…

racial trauma
| | | | |

Healing from Racial Trauma: Accessing Online Therapy for Support and Recovery

ByJaime

Healing from Racial Trauma: Accessing Online Therapy for Support and Recovery As a professional navigating both your career and personal life, experiencing racial trauma can feel isolating and overwhelming. Racial trauma, also known as racialized…

collaboratice therapy - online cbt jaime miralles
| | | |

Working in partnership and understanding needs for successful wellbeing and mental health interventions

ByJaime

In the face of stressful and traumatic events, teams across various domains, including remote workers, emergency services, sports teams, and others, often find themselves grappling with the profound emotional and psychological impact of such experiences. Recognizing the significance of addressing these challenges, group trauma therapy emerges as a powerful tool to support teams in processing and healing from the shared experience of trauma.

emergency responders and call room trauma therapy

Group Trauma Therapy: Mental Health for Emergency Responders and At-Risk Professions – G-TEP UK

ByJaime

In demanding professions like emergency services and first responders, mental well-being is crucial. To address the unique challenges faced by these professionals, a powerful approach called Group Traumatic Episode Protocol (G-TEP) has emerged. In this article, we’ll explore how G-TEP helps individuals in high-stress jobs, the positive research outcomes, the benefits it offers, and whether it can be done in-person or remotely. We’ll also take a closer look at the process of implementing G-TEP to provide effective support and build resilience..

sports personalities wellbeing and mental healt

Navigating Health Insurance for Psychotherapy: Understanding Excess, Referrals, and Cost Savings

ByJaime

Access to quality mental health care is crucial for overall well-being, and health insurance often plays a significant role in ensuring affordability and availability of such services. However, understanding the intricacies of health insurance, particularly when it comes to psychotherapy, can be a daunting task. In this article, we will shed light on a few key aspects of health insurance coverage for psychotherapy, including excess, referrals, and potential cost savings. By grasping these concepts, you can make more informed decisions about your mental health care.

traumatic defeat and therapy for teams

Recent traumatic event and crisis management in sports after team or individual defeat – for Athletes

ByJaime

It may seem difficult to understand and to see for some people, how losing a game, missing a ball or having an important defeat, can impact someone aptitude towards the sport they love the most.
This event may lead to poor sleep, performance and avoidance. It sometimes we continuously remember this event and cannot “let it go”.