It may seem difficult to understand and to see for some people, how losing a game, missing a ball or having an important defeat, can impact someone aptitude towards the sport they love the most.
This event may lead to poor sleep, performance and avoidance. It sometimes we continuously remember this event and cannot “let it go”.
What is a Mental Health Consultant? Working long hours and having the general stresses of life, can alter anyone’s physical, financial, and mental health at work. In turn, especially poor mental health affects productivity, performance…
Why is it important to have workplace mental health services? All of us could be affected by trauma or stress at work. In turn, the past trauma (PTSD) or on-going stress, when left unchecked, can…
It may seem difficult to understand and to see for some people, how losing a game, missing a ball or having an important defeat, can impact someone aptitude towards the sport they love the most.
This event may lead to poor sleep, performance and avoidance. It sometimes we continuously remember this event and cannot “let it go”.
Workplace trauma Support for Employees Anyone could be affected by trauma at work. Workplace trauma is real. Therefore, it is important to recognize the different events that trigger a trauma response, how different people react…
In the face of stressful and traumatic events, teams across various domains, including remote workers, emergency services, sports teams, and others, often find themselves grappling with the profound emotional and psychological impact of such experiences. Recognizing the significance of addressing these challenges, group trauma therapy emerges as a powerful tool to support teams in processing and healing from the shared experience of trauma.
In the face of stressful and traumatic events, teams across various domains, including remote workers, emergency services, sports teams, and others, often find themselves grappling with the profound emotional and psychological impact of such experiences. Recognizing the significance of addressing these challenges, group trauma therapy emerges as a powerful tool to support teams in processing and healing from the shared experience of trauma.
In demanding professions like emergency services and first responders, mental well-being is crucial. To address the unique challenges faced by these professionals, a powerful approach called Group Traumatic Episode Protocol (G-TEP) has emerged. In this article, we’ll explore how G-TEP helps individuals in high-stress jobs, the positive research outcomes, the benefits it offers, and whether it can be done in-person or remotely. We’ll also take a closer look at the process of implementing G-TEP to provide effective support and build resilience..
In the face of stressful and traumatic events, teams across various domains, including remote workers, emergency services, sports teams, and others, often find themselves grappling with the profound emotional and psychological impact of such experiences. Recognizing the significance of addressing these challenges, group trauma therapy emerges as a powerful tool to support teams in processing and healing from the shared experience of trauma.
Cognitive Behavioural Coaching and Cognitive Behavioural Therapy are powerful tools for personal and professional growth. While coaching focuses on achieving goals and creating positive change, therapy, when conducted by a trained therapist, provides specialised expertise in trauma work, deep emotional healing, and the integration of therapeutic techniques.
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