Supporting Employees After a Traumatic Birth: The Importance of PTSD Treatment During Maternity Leave A traumatic birth experience can leave lasting emotional and psychological scars on new mothers. While maternity leave provides time for physical…
Why Resilience Is the New Bottom Line The Future of Workplace Mental Health In a world of economic uncertainty, digital disruption, and rising employee expectations, resilience is becoming the most valuable asset an organisation can…
The Influence of Leadership Setting the Tone from the Top Leaders play a pivotal role in shaping workplace culture. Their approach to mental health not only signals priorities to employees but also determines the level…
Why Profit and Well-Being Are Not Opposites The Financial Impact There’s a long-standing myth that prioritising mental health comes at the expense of business success. In truth, the opposite is proving to be true across…
Building a Mental Health-Friendly Workplace Why Awareness Alone Isn’t Enough Mental health awareness has grown rapidly across UK businesses, but awareness without action is ineffective. Recognising the issue is only the first step. Business leaders…
Exam Anxiety Treatment for Mature Students in the UK For mature students in the UK, the pressures of academic life—balancing studies, work, and family commitments—can often trigger anxiety, especially around exam time. The added responsibilities…
The Business Case for Mental Health The Hidden Cost of Ignoring Mental Health in UK Workplaces The Financial Impact In today’s competitive business landscape, the mental well-being of employees is not just a moral concern…
4 Reasons Supporting Employees with Insomnia is Vital for the Arts and Recreation Sector Ensuring the well-being of employees is key to maintaining a healthy, productive, and creative workforce. One area that often goes overlooked…
Finding Support for Perinatal Anxiety and Depression: How CBT Can Help Expecting and New Mums Becoming a mother is one of life’s most transformative experiences, but it can also bring challenges, especially when you’re dealing…
The Importance of Corporate Mental Health Services in the Defence Sector In the UK’s defence sector, HR professionals are increasingly recognising the importance of supporting the mental health of their workforce. While operational efficiency and…
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