How to support staff struggling with difficulties in personal life?
What do we need to be aware of? All of us, at some point in our lives, will go through a time when a life event will have an impact on our work. For instance,…
Case Study C – Performance Anxiety Therapy for Director of Sales
Case Study B – ERP for OCD as a Company Director Client Profile Name: Robin Age: 39 Occupation: Director of Sales from a Multinational Company Location: Dublin/New York Issue: Difficulties to perform at meetings without…
Case Study B – ERP for OCD as a Company Director
Case Study B – ERP for OCD as a Company Director Client Profile Name: Alex Age: 43 Occupation: Director of an International Publishing Company Location: London, UK Issue: Intrusive thought about coming to harm Background…
Case Study A – Managing Sleep as an Executive
Case Study A – Managing Sleep as an Executive Profile Name: Ashley Age: 61 Occupation: CFO of an International Bank Location: Japan (originally from Australia) Issue: Chronic lack of sleep Background Ashley was experiencing chronic…
Coping with Change in the Workplace
How to cope with change in the workplace? The only constant thing in life is change “Heraclitus”. Therefore, anyone entering the workforce at any level could expect to face many changes which are a normal…
How to maintain good mental health as a small business owners?
What causes stress for small and medium business owners? Flexibility, freedom, and higher income possibilities are just some of the benefits of owning a small business. However, it can also be very stressful and challenging….
How can Small and Medium Business (SMB) benefit from bespoke mental health solutions?
How can SMBs benefit from bespoke mental health and wellbeing programs and solutions? What is the impact of Mental Health on SMBs? There is an enormous cost to the economy of poor mental health –…
Bespoke Therapy for Busy People
I am Jaime Miralles – The Online Therapy Clinic Founder, and an online mental health specialist (CBT, EMDR and RMHN) with over 15 years of experience working in mental health and wellbeing setting: in a…
Psychotherapy for nurses and health professional – The importance of experience
I am Jaime, the lead clinitian and director of The Online Therapy Clinic – Registered Mental Health Nurse with experience in Mental Health Units and in a community setting as well as I have General…
Psicoterapeuta Español en Reino Unido – AVIVA
It may seem difficult to understand and to see for some people, how losing a game, missing a ball or having an important defeat, can impact someone aptitude towards the sport they love the most.
This event may lead to poor sleep, performance and avoidance. It sometimes we continuously remember this event and cannot “let it go”.
