Eye Movement Desensitization and Reprocessing Therapy

We deliver online Eye Movement Desensitization and Reprocessing Therapy (EMDR) for a variety of needs. I am member of the EMDR UK organisation.

Eye movement therapy for ptsd and trauma online, has been shown to be very successful and helped many people to overcome difficulties.


online EMDR therapy

Eye Movement Desensitization and Reprocessing (EMDR) is a psychotherapy technique primarily used to treat individuals suffering from trauma-related disorders. Developed by Francine Shapiro in the late 1980s, EMDR aims to alleviate distress associated with traumatic memories. The process involves the therapist guiding the client to recall distressing memories while simultaneously engaging in bilateral stimulation, typically through eye movements, hand tapping, or auditory cues. This bilateral stimulation is believed to facilitate the brain’s natural processing of traumatic memories, allowing them to be reprocessed and integrated in a more adaptive manner. EMDR targets various aspects of traumatic experiences, including emotions, physical sensations, and negative beliefs, aiming to desensitize the individual to the distressing memories and reframe them in a less disturbing light. EMDR has garnered support as an effective treatment for post-traumatic stress disorder (PTSD) and has been adapted for use in treating other psychological conditions such as anxiety, depression, and phobias.

We also deliver virtual cbt therapy for anxiety, and Online CBT counselling for PTSD, and every day challenges.

We work regularly with Trauma and OCD, sports performance anxiety and sleep, among other difficulties, and I believe Online Therapy is the best flexible, inclusive, accessible and confidential way to look after and invest on our wellbeing.

Do you need support?


We are able to provide online EMDR Therapy in UK and Overseas, as well as virtual cognitive behavioral therapy.

If you are looking for an Online EMDR Therapist read about me.

If you want to talk to a tehrapist onlien for free. Please contact us for a 15 minutes free call to discuss your circumstances.