The Online Therapy Clinic

Specialist Mental Health and Wellbeing Support for Businesses

Delivering trauma informed mental health and wellbeing to companies
Keeping your People Well

What Do we do?

TAILOR-MADE WELLBEING AND MENTAL HEALTH

Client-focussed, trauma-informed, person-centred, compassion-driven and kindness-minded.

GROUP TRAUMA THERAPY AND CRITICAL EVENT RESPONSE

Group trauma therapy supports teams in processing shared traumas, fostering resilience, and improving communication.

REFLECTIVE SESSIONS FOR TEAMS AND LEADERS

Reflective sessions have been found to be very helpful in reducing burn-out, normalising and validating day to day work experiences.

Why to work with us

Our People are:

Bespoke and Botique Service:

Meeting your Team's needs

Executive Specialised Therapy

COGNITIVE BEHAVIOURAL COACHING (WITH A THERAPIST)

Cognitive behavioural therapy coaching is an empowering combination for personal and professional growth.

C-LEVEL AND EXECUTIVE SPECIALIST THERAPY

Flexible, accessible and confidential therapy for leaders.

From holiday break therapy, to office visits, and to hybrid support.

Business Journey

We are here to walk the journey along our clients and their employees, and it has never looked the same.

Company

Discovery phase. The Holistic Picture of Your Company Needs.

Understand

Your Company, Your Goals and Your Values

People

Assessment of employees.

Assessment

Understanding on what needs to be present to reclaim their lives and balance.

Creation

Creating a tailor-made service and intervention.

Sharing

Collaborating to deliver effective interventions to you and yours.

Agreement

Agreeing to the strategy going forward, and setting expectations.

Delivering

Setting the terms of delivery.

Reviewing

Gathering a Holistic Picture of Your Company Needs.

Outcomes

Delivering outcomes of the agreed plan.

MINDS OVER BUSINESS

Contact Us

FOLLOW US!

OUR OFFICES

Cardiff

International House
10 Churchill Way
Cardiff
CF10 2HE
United Kingdom

LondonLondon

2 Frederick Street
London
WC1X0ND
United Kingdom

Mission

To empower small and medium-sized enterprises to access good quality trauma support, wellbeing and psychological interventions tailored made to their needs.

Employee Workplace mental health support
Traumatic Event Support for Organisation

Vision

To improve access to trauma informed wellbeing and mental health for individuals and enterprises.

VALUES

Collaboration with people, small, medium and large enterprises, to ensure their values, and the mental health and wellbeing are met to empower and support them

With Compassion and Trust, we work together to support your unique needs and delivering high standards of trauma informed psychological care.

We advocate for Clarity. we endeavour to provide clear strategy and a concrete plan after fully assess our corporate and business clients needs. Rather than prescribing we tailor-make mental health and wellbeing support.

Integrity, we run Minds Over Business to the highest ethical and professional standards that our professional regulatory bodies expect from my practice.

Employee workplace trauma counselling